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Before you jump to Homemade tomato & white bean soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to homemade tomato & white bean soup recipe. You can cook homemade tomato & white bean soup using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Homemade tomato & white bean soup:
- Prepare 2 tbsp of olive oil.
- Take 1 of medium onion, diced.
- Get 3 of garlic cloves, minced.
- Prepare 1 (35 oz.) of can of crushed tomatoes.
- You need 3 of fresh tomatoes, diced.
- You need 2 cups of vegetable stock.
- Provide 1 tbsp of honey.
- Prepare 1 tsp of dill.
- Take 1 of salt & pepper, to taste.
- Get 1 tsp of oregano.
- Get 1 tsp of crushed red pepper.
- You need 2 can of cannelini beans.
- Provide 2 Tbsp of fresh basil.
Steps to make Homemade tomato & white bean soup:
- Heat olive oil in stock pot, saute onions & garlic, cook in med. low for about 5 mins..
- Add all other ingredients, when it starts to bubble, turn heat down and simmer for 45 min..
- Add basil when done cooking. ENJOY!!.
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