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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tomato carrot soup recipe. To cook tomato carrot soup you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tomato carrot soup:
- Provide 4 of medium sized tomatoes.
- Use 1 of big carrot.
- You need 2 tsp of Fresh malai/cream.
- You need To taste of salt and black pepper Powder.
- Provide 1/2 tsp of Red chilli powder (optional).
- Take As needed of Water.
Instructions to make Tomato carrot soup:
- First boil tomatoes and carrots.
- Remove all water and allow it to cool.
- Make paste of it. now heat pan add this paste to it.add water which we removed from tomatoes.add pepper,salt and little red chilli powder.give nice boil switch off the flame add fresh malai (first blend it adding little water) serve hot.
- Super healthy no need to add anything for thickness. tastes yum. Very nice for kids and dinner for us..
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