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Before you jump to Grape Leaves Dolma 2 ورق عنب recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Whole grains are always better than highly processed grains included in white bread.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to grape leaves dolma 2 ورق عنب recipe. You can have grape leaves dolma 2 ورق عنب using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Grape Leaves Dolma 2 ورق عنب:
- Take of grape leaves count(100).
- Get of Uncle Ben rice.
- Prepare of ground meat lamb or beef.
- Prepare of vegetables oil.
- Prepare of salt and pepper.
- Provide of allspice.
- Prepare of dried mint.
- Prepare of olive oil.
- Take of chicken broth.
- Take of fresh lemon juice.
- Prepare of tomato sauce.
- Prepare of pomegranate molasses.
Instructions to make Grape Leaves Dolma 2 ورق عنب:
- Stuffing : wash rice and mix meat spices vegetable oil only.
- Get the leaves out of the jar make sure you wash and drain cover with hot water until limp drain.
- Put 1 tablespoon stuffing in the center of each leaf on the rough side fold horizontally over stuffing then fold the other side on top then roll tightly forming a roll.
- Place rolls side by side cover with olive oil chicken broth and tomatoes bring to boil you need to put a plate on top of the rolls so to keep them from unroll while you cooking and when start boiling change the temp to low heat for an hour.
- Add lemon juice and the pomegranate molasses at the last 10 minute after the hour.
- Let it set for at least 10 minutes to serve turn pan upside down.
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