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Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegan tomato soup recipe. You can cook vegan tomato soup using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook VEGAN tomato soup:
- You need of baby tomatoes.
- Get of vegetable stock.
- Use of potato.
- Provide of enoki mushroom.
- Use of salt.
- Provide of pepper.
- Provide of thyme.
- Prepare of garlic.
- Prepare of dried oregano.
- Get of vegetable oil.
- Get of chilli sauce.
Steps to make VEGAN tomato soup:
- Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme.
- Dice potato, place on oven pan, drizzle with oil..
- Roast both of the above in (preheated) oven for 15-20 minutes.
- Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir.
- Blend the roasted tomatoes and vegetable stock using mixer/blender.
- Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes.
- (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender.
- After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour..
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