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Before you jump to Veg soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veg soup recipe. To cook veg soup you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Veg soup:
- Prepare 1 bowl of cauliflower finely chopped.
- Prepare 1 bowl of carrot finely chopped.
- Prepare 2 of tomato finely chopped.
- You need 4 glass of water.
- Get 1 tsp of ghee.
- Prepare 100 gm of maggi.
- Prepare To taste of salt.
- Take To taste of rock salt.
- Take To taste of black pepper.
- Provide 1 tsp of ajinomoto.
- Get 1 tsp of corn flour.
- Prepare 2 tbsp of butter.
Steps to make Veg soup:
- Take a pressure cooker heat the ghee.
- Add tomato and saute it.
- Add salt and mix well.
- Add cauliflower, carrot, 1 glass water and cover the lid and cook it.
- After that open the pressure cooker add maggi,rock salt, black pepper lukewarm water, ajinomoto,corn flour in liquid form and mix well and boil it.
- Veg soup is ready for serve.
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