Recipe: Tasty MamaLocks Mexican Chicken Soup / Chili

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MamaLocks Mexican Chicken Soup / Chili

Before you jump to MamaLocks Mexican Chicken Soup / Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can also be good for your skin since it is an excellent source of vitamin E. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mamalocks mexican chicken soup / chili recipe. To cook mamalocks mexican chicken soup / chili you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make MamaLocks Mexican Chicken Soup / Chili:

  1. Take 1 clove of Garlic.
  2. Provide 1 of Chopped red onion.
  3. Get 4 cup of Chicken broth.
  4. Take 3 cup of Cooked Chicken (I sautée mine in olive oil, garlic, and caldo de pollo but plain shredded chicken is also fine).
  5. Prepare 2 cup of Salsa verde.
  6. Take 1 can of Great northern beans.
  7. Use 1 can of Kidney or black beans.
  8. Prepare 1 can of Diced tomatoes (I use Ro-tel hot diced tomatoes with habañeros).
  9. Prepare 2 of Avocados.
  10. Take 2 tsp of Cumin.
  11. You need 1 tsp of Black pepper.
  12. You need 1/2 cup of Grated cheese for garnish.
  13. Use 1/2 cup of Sour cream for garnish.

Instructions to make MamaLocks Mexican Chicken Soup / Chili:

  1. Add chicken broth, garlic, and onion to pot and bring to a boil. Summer for a few minutes until onions are soft..
  2. Add both beans, tomatoes, salsa verde, cumin, and black pepper. Allow to simmer for 5 minutes..
  3. Add chicken and simmer for another 5 minutes or until chicken is hot..
  4. Once soup is in individual bowls, add about 1/3 of a sliced avocado to each bowl. Top with cheese and a dollop of sour cream. Enjoy!.

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