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Before you jump to Tomato carrot beetroot soup / yammy tasty healthy soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato carrot beetroot soup / yammy tasty healthy soup recipe. To cook tomato carrot beetroot soup / yammy tasty healthy soup you only need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tomato carrot beetroot soup / yammy tasty healthy soup:
- Use 6 of tomatoes chopped.
- Prepare 1 of beetroot.
- Use 3 of carrot.
- Take 1 tbs of oil.
- Prepare 8 of garlic clove.
- Prepare 1 of " ginger.
- Take 1/2 tsp of cumin seeds.
- Use 8 of black pepper.
- Use 1 of "cinnamon.
- Provide 1 of bay leaf.
- Prepare 1/2 tsp of sugar.
- You need 1/2 tsp of black paper.
- Prepare 2 tbsp of butter.
- You need 1 tsp of rice/ 1/2 tsp fenural.
- Get 2 tbsp of cream.
- Provide of Some coriander leaves and cream for garnish.
- You need of Bread 4 slices cut cubes pieces.
Steps to make Tomato carrot beetroot soup / yammy tasty healthy soup:
- Take a pan add oil add cumin seeds black pepper fenural cinnamon stick bay leaf stir fry and add carrot beetroot ginger garlic stir cook well and add tomatoes stir cook add water and cook then to soft vegies and after cool grind well and strain.
- Now again keep for cook well and add salt sugar black pepper and stir cook well and add cream and Flame off ready to serve with garnish cream and coriander leaves with breadcubes/ take a pan and add some butter and lightly golden heating up bread cubes.
- Enjoy with your family take care eat well see you again with next recipe bye.
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