Hey everyone, welcome to our recipe page, if you’re looking for Healthy Vegetables soup recipe, look no further! We provide you only the best Healthy Vegetables soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Vegetables soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy vegetables soup recipe. To cook healthy vegetables soup you only need 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Vegetables soup:
- Take 1 of Carrot.
- Get 1 of Beetroot.
- You need 1 of geen chilli.
- Provide 1 of garlic.
- Prepare 1 cup of Spinach.
- Take 1/2 inch of ginger.
- Prepare 1 of tommato.
- Prepare 1/2 cup of Peas.
- Use 1 spoon of lemon juice.
- Prepare of Salt as per your taste.
- Prepare 1/2 tsp of Black pepper.
- Get Pinch of Black salt.
- Use 3 cups of Water.
- Take 1/2 tsp of butter.
Instructions to make Healthy Vegetables soup:
- Wash the vegetables clearly keep aside put the WATER in p.cooker now add all washed and chopped vegetables. Add salt and cover and do 2 wistels. Then off the flame..
- Now grind the vegetables from blender. Now shen the soup now put the pan in low flame add 1/2 tsp butter and add it shen soup add black peper, Black salt mix it clearly if it will be thick then add whenever we grined vegetables those shen vegetables add it and it will be normal soup now surve the soup in bowl and add few drops lemon juice. Now plating it ur choice and enjoy our healthy vegetables soup..
If you find this Healthy Vegetables soup recipe helpful please share it to your close friends or family, thank you and good luck.