How to Cook Perfect Veggie noodle soup – vegan

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Veggie noodle soup - vegan

Before you jump to Veggie noodle soup – vegan recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Enjoying healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of comfort. Almonds frequently provide a general increased a feeling of well-being.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to veggie noodle soup – vegan recipe. You can cook veggie noodle soup – vegan using 19 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Veggie noodle soup – vegan:

  1. Prepare of olive oil or coconut oil.
  2. Prepare of leek, finely chopped – add an extra spring onion if you don’t have a leek.
  3. Use of spring onions, finely chopped – save 2 for later.
  4. You need of chunk of ginger, peeled and grated.
  5. Prepare of garlic cloves, peeled and crushed.
  6. Use of shitake mushrooms, torn into small pieces.
  7. You need of broccoli, chopped into small florets.
  8. Use of star anise.
  9. You need of sweetcorn – fresh/ frozen/ tinned (if tinned, no salt or sugar added).
  10. You need of vegan/ veggie stock (more of you want a soupier soup).
  11. Use of Some firm tofu – optional.
  12. You need of sugar snap peas.
  13. You need of tatsoi or pak choi or other leafy green.
  14. Prepare of Salt and pepper.
  15. Use of tamari.
  16. Get of Juice of 1/2 lemon.
  17. Provide of red chilli, finely chopped.
  18. You need of sprigs of fresh coriander – optional.
  19. Take of Buckwheat noodles/ noodles of your choice – enough for two.

Steps to make Veggie noodle soup – vegan:

  1. For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended..
  2. Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften..
  3. Add the ginger and garlic. Sauté for another 2-3 mins..
  4. Add the mushrooms. Cook for 4-5 mins..
  5. Add the star anise, broccoli and sweetcorn..
  6. Add the stock. Put the lid on and simmer until the broccoli is just tender..
  7. Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt..
  8. Turn off the heat. Add the tamari and lemon. Season..
  9. Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋.

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