Recipe: Yummy Hearty beef soup

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Hearty beef soup

Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to hearty beef soup recipe. You can have hearty beef soup using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Hearty beef soup:

  1. Get of soup.
  2. Prepare of 93% lean ground beef.
  3. Use of cooked dark red kidney beans.
  4. Provide of onion / diced.
  5. Prepare of minced cloves garlic.
  6. You need of russet potatoes,peeled and medium dice.
  7. Prepare of roma tomatoes / diced.
  8. Prepare of beef broth.
  9. Get of kale/ stems removed and chopped.
  10. Get of baby carrots / sliced.
  11. Use of thyme, pepper,.
  12. Get of salt.
  13. Take of vegetable oil.
  14. Provide of parmesan cheese ( optional).

Instructions to make Hearty beef soup:

  1. In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes..
  2. Add onions and garlic and cook 2 minutes. Then add all the spices..
  3. Return beef to pot. Add in beans, tomatoes and potatoes..
  4. Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes..
  5. Add in kale and cook another five minutes..
  6. Once served I top each serving with some grated parmesan cheese..
  7. Recipe by taylor68too..

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