Hey everyone, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Peas and carrot soup#themechallenge recipe here. We also have wide variety of recipes to try.
Before you jump to Peas and carrot soup#themechallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peas and carrot soup#themechallenge recipe. You can have peas and carrot soup#themechallenge using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Peas and carrot soup#themechallenge:
- Take 4 of medium carrots.
- Provide 1 cup of green peas.
- Prepare 1 of large onion.
- Take 2 cloves of garlic.
- Take 1 tsp of grated ginger.
- Get to taste of Salt add.
- You need of Black pepper.
- You need 1/4 cup of fresh tomato puree.
- Take 1-2 cups of hot water.
- Provide 1 tbsp of oil.
Instructions to make Peas and carrot soup#themechallenge:
- In a medium saucepan saute onions till translucent..
- Add Carrot's n peas together with salt n black pepper cook for 3 mins tossing to mix well..
- Add grated ginger,garlic and tomato puree n cook for a minute. Add hot water n simmer for 15mins. Enjoy with dinner rolls,chapati,rice….
If you find this Peas and carrot soup#themechallenge recipe helpful please share it to your good friends or family, thank you and good luck.