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Before you jump to Sweet Corn Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet corn soup recipe. To cook sweet corn soup you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Sweet Corn Soup:
- Take 1 cup of carrot finely chopped.
- Get 1/2 cup of beans finely chopped.
- Use 1/2 cup of cauliflower barik kate.
- Get 1 cup of sweet corn.
- Use to taste of Salt.
- You need 1 tsp of sugar.
- Get 1 tsp of black pepper powder.
- Provide 1 tsp of vinegar.
Steps to make Sweet Corn Soup:
- Sabhi veggies ko peel wash or barik cut krni hai..
- 1/2 cup sweet corn ko mixy mein pisna hai..
- Ek karahi mein 3 cup pani boil karein or sabhi veggies ko 3_4 min cook karein.
- Add sabut sweet corn and cook.for 5 min.Mix grinded corn and stir 2min.Add sugar,salt and black pepper powder and mix well..
- 2 tsp cornflour 1/2 cup water mein mix karein or soup mein mix kar ke chalate rahein jisse soup mein lumps na pde..
- Cornflour add krne se soup mein thickness aati hai..
- Thanks to all.
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