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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and less of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health benefits. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. But when you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of comfort. Your emotional state can often be lifted by simply eating almonds.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken tortilla soup:
- Provide 2 can of chicken.
- Prepare 2 can of tomato w chiles.
- Get 1 of chopped onion.
- Take 4 cup of chicken broth.
- Prepare 2 can of black beans.
- Prepare of cumin and chili powder.
- Get 3 of large garlic cloves.
- Provide 1 can of corn.
- Prepare 1/4 cup of sour cream.
- Get of tortilla chips.
- Provide 1 can of red enchilada sauce.
Instructions to make Chicken tortilla soup:
- Place all but tortilla chips and sour cream in crock pot.
- Cook 4-5 hours high 6-8 on low.
- When done place tortilla chips and sour cream on top.
- Best served with a side of warm corn bread :).
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