How to Cook Perfect VEGAN tomato soup

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VEGAN tomato soup

Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to vegan tomato soup recipe. To make vegan tomato soup you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook VEGAN tomato soup:

  1. You need of baby tomatoes.
  2. Use of vegetable stock.
  3. Use of potato.
  4. Take of enoki mushroom.
  5. Get of salt.
  6. Get of pepper.
  7. Use of thyme.
  8. Provide of garlic.
  9. Use of dried oregano.
  10. Prepare of vegetable oil.
  11. Use of chilli sauce.

Steps to make VEGAN tomato soup:

  1. Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme.
  2. Dice potato, place on oven pan, drizzle with oil..
  3. Roast both of the above in (preheated) oven for 15-20 minutes.
  4. Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir.
  5. Blend the roasted tomatoes and vegetable stock using mixer/blender.
  6. Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes.
  7. (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender.
  8. After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour..

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