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Before you jump to Sesame Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sesame beef recipe. To make sesame beef you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sesame Beef:
- Provide of Beef (sliced).
- You need of sesame oil.
- Provide of garlic, minced.
- Use of Water.
- Get of Onion, cut into 2 inch lenght.
- You need of White sesame seeds for garnishing.
- Get of beef powder.
- You need of black pepper.
- Take of Marinade.
- Prepare of dark soy sauce.
- Use of light soy sauce.
- Prepare of cornstarch.
- Use of rice cooking wine.
- You need of sugar.
- Provide of ginger juice.
Steps to make Sesame Beef:
- Mix all marinade ingredients,.
- Marinade the beef with mixed marinade ingredients. Set aside for 20 minutes.
- Heat up a pan or wok, add sesame oil, put in onion fry until light brown add garlic stri fry untill they are fragrant. Put in beef stir fry for few minute add some water, stir again, add black pepper, beef powder, add some sesame oil and this is it :).
- It is ready to serve, place it on the plate and garnish with white sesame seeds, nom nom :).
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