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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. You can have smokey vegan pea and potato soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Smokey vegan pea and potato soup:
- Get of dry split peas.
- Provide of potatos peeled and diced.
- Use of onion.
- Get of garlic, tumeric, paprika, salt and pepper.
- Get of coconut cream.
- Take of Water to cover everything.
- You need of Few drops liquid smoke.
- Use of yellow mustard seeds.
Instructions to make Smokey vegan pea and potato soup:
- In your pressure cooker or pot saute onions and spices till soft.
- Bang everything else in the pot and bring to the boil.
- Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half.
- Use an immersian blender and add more water if you want the soup thinner.
- I topped mine with black truffle oil and crispy onions.
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