Recipe: Yummy Roasted carrot soup

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Roasted carrot soup

Before you jump to Roasted carrot soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to roasted carrot soup recipe. To make roasted carrot soup you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Roasted carrot soup:

  1. You need of cooked white beans.
  2. Get of squash.
  3. Take of large carrots.
  4. Use of tblsp oil.
  5. Get of garlic.
  6. Use of salt and peper.
  7. Provide of tblsp fresh ginger.
  8. Take of chopped red onion.
  9. Prepare of veg broth.
  10. Provide of water.

Steps to make Roasted carrot soup:

  1. Cover in oil then roast carrots and squash in 450 oven for 15 min.
  2. Chop roast veg.
  3. In large pot on medium heat add 1 tblsp oil, ginger, onion and garlic then cook for 3 mins…until soften.
  4. Add beans and stir well then cook for 3 mins.
  5. Add broth and bring to boil, cook for 10 minutes.
  6. Add water and boil uncovered for 15 mins.
  7. Remove from heat and let cool for 10 mins.
  8. Use emulsion blender until smooth.

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