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Before you jump to Tonjiru (Miso Soup with Veggies and Pork) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
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Healthy foods made from whole grains are great for a quick snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can be much healthier with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
A large selection of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to tonjiru (miso soup with veggies and pork) recipe. You can cook tonjiru (miso soup with veggies and pork) using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tonjiru (Miso Soup with Veggies and Pork):
- Prepare of pork.
- Use of carrot.
- You need of potato.
- Prepare of konnyaku.
- Get of onion.
- You need of miso.
- Provide of dashi soup.
- Prepare of sesame oil.
Instructions to make Tonjiru (Miso Soup with Veggies and Pork):
- Chop all vegetables and pork into small pieces. (Since I have a small child, I cut them into a child-sized pieces, but you can cut as you wish.) Heat a pot with the sesame oil, add all the veggie and pork and fry on medium heat..
- Once cooked, add dashi soup (Japanese soup stock made from fish and kelp. You can also find "dashi powder" which you can make dashi easily by just adding water) and keep cooking on low heat with the lid on until the vegetables are soft, usually about 10 min..
- Finally add miso. Using a ladle, dissolve miso with some dashi soup. This is the good way to dissolve miso when making miso soup. Then mix in the miso to the veggies and pork and it's ready to eat! It is also good to garnish with a bit of "shichimi" – a mixture of red pepper and other spices..
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