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Before you jump to Beef stew with gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew with gravy recipe. You can have beef stew with gravy using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew with gravy:
- Take of stew meat.
- Get of all-purpose flour.
- Provide of salt.
- Prepare of black pepper.
- Take of olive oil.
- Prepare of chopped onions.
- Get of carrots.
- Prepare of chopped celery.
- Use of chopped potatoes.
- You need of milk.
- Take of Beef broth.
Steps to make Beef stew with gravy:
- Mix together flour, salt and pepper..
- Mix in stew meat. Make sure the meat is completely covered with flour mixture..
- Sear meat in olive oil on medium high heat…
- Add meat to vegetables in the crockpot..
- On medium heat, add floor and milk to skillet with remaining stew meat grease. Stir until creamy and somewhat thick..
- Pour gravy mixture over all ingredients in crockpot..
- Pour beef broth into crockpot and stir all together..
- Cook on high for 4 to 6 hours..
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