How to Cook Appetizing Riced Potatoes and Meatball Gravy

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Before you jump to Riced Potatoes and Meatball Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to riced potatoes and meatball gravy recipe. You can cook riced potatoes and meatball gravy using 20 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Riced Potatoes and Meatball Gravy:

  1. Get of Riced potatoes.
  2. Use of Yukon gold potatoes.
  3. Take of water.
  4. Prepare of evaporated milk.
  5. Take of sour cream.
  6. Use of salt.
  7. Provide of parsley flakes.
  8. Prepare of butter.
  9. Take of Parmesan cheese grated.
  10. Provide of Meatballs.
  11. Prepare of ground sirloin.
  12. You need of meatball spices see my recipe.
  13. Get of grated parmesan cheese.
  14. Take of panko breadcrumbs.
  15. Get of Gravy.
  16. Take of ground sirloin.
  17. Take of flour.
  18. Use of beef broth.
  19. Prepare of pink Himalayan salt.
  20. Take of ground black pepper.

Instructions to make Riced Potatoes and Meatball Gravy:

  1. Peel and wash the potatoes. Cover with water and boil till fork tender..
  2. Get the meatball spices. Spread the meat for the meatballs. Cover the meatballs with the spices..
  3. Massage the spices into the meat. Now add the breadcrumbs and parmesan cheese to the spread out meat..
  4. Push the cheese and breadcrumbs into the meatball mixture. Roll up and knead till mixed well. Now form into mini meatballs..
  5. Fry in a deep pan to toughen them up. I cooked in batches so as to not to bunch them up. Add the ground sirloin to the pan. Add 1-1/2 cups of the potato water you boiled the potatoes in..
  6. When browned add the flour, salt, and pepper. When you no longer see the flour add the beef broth. Stir well and it will start to bubble..
  7. When it's bubbling add the meatballs and allow to simmer, stirring occasionally until the meatballs are done and gravy is thickened..
  8. Rice the potatoes add in the butter, milk, and cheese. Add in the spices and parsley, mix by folding the potatoes until the mixture is incorporated well..
  9. Add the sour cream and fold well. Add to the plate with a crater in the middle..
  10. Add the meatball gravy and serve. I hope you enjoy!!!!.

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