Recipe: Tasty Rice Noodle Soup *Vegetarian *Vegan

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Before you jump to Rice Noodle Soup *Vegetarian *Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to rice noodle soup *vegetarian *vegan recipe. To make rice noodle soup *vegetarian *vegan you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Rice Noodle Soup *Vegetarian *Vegan:

  1. Provide 2 of eggs (replace with tofu for vegan diet).
  2. Get 200 gr of dry rice noodle (I use the large size one or kwetiaw).
  3. Prepare 3 bunches of bokchoy.
  4. Prepare 1 of long red chili (chopped).
  5. Use 4 of garlic cloves (finely chopped).
  6. Use 1/2 tsp of salt.
  7. Get 1/4 tsp of pepper.
  8. Get 1/4 tsp of sugar.
  9. Use 1/4 tsp of stock (beef, chicken, or mushroom for vegan diet).
  10. You need 3 cups of water.
  11. You need 2 tbsp of cooking oil.

Steps to make Rice Noodle Soup *Vegetarian *Vegan:

  1. Cut up bok choy, put aside..
  2. Pre-heat cooking oil in a pot, Add chopped garlics, cook for 3 mins. Add chopped chili, mix well..
  3. Add eggs, scramble them well or chopped tofu for vegan diet. Add salt, sugar, pepper, and stock, mix well..
  4. Add water, wait until boiling..
  5. Add bok choy, wait until soften, turn off the fire..
  6. In another pot, boil the water and cook rice noodle for 3 mins until soften, drain the water..
  7. Prepare bowl, put rice noodle in it, pour the soup on top of the noodle..
  8. Ready to serve..

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