Recipe: Tasty Keto Gluten-Free Italian Meatballs

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Before you jump to Keto Gluten-Free Italian Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin since it is an excellent source of vitamin E. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to keto gluten-free italian meatballs recipe. You can cook keto gluten-free italian meatballs using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Keto Gluten-Free Italian Meatballs:

  1. Prepare 2 lbs of 80/20 ground beef.
  2. Provide 2 of eggs.
  3. Use 1 of onion chopped fine.
  4. You need 3/4 C of almond flour.
  5. Prepare 5 cloves of minced garlic.
  6. Use 1/3 C of grated parmesan.
  7. Provide 1 of beef bouillon cube, broken up.
  8. Take 1/2 tsp of each of oregano and Italian seasoning.
  9. Provide 1 jar of low net carb spaghetti sauce.

Instructions to make Keto Gluten-Free Italian Meatballs:

  1. Mix all ingredients together..
  2. Brown meatballs in olive oil on both sides and transfer to cookie sheet..
  3. Bake at 400 degrees for 15 minutes..
  4. Add to pot of sauce and heat..
  5. Top with grated parmesan. They can be used to top shiritake noodles if desired..
  6. This is the sauce I use. It is 3 net carbs per 1/2 cup..
  7. To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce..

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