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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Vegetable soup:
- Get 1 of -onion (chopped).
- Take 1 of -medium size potato (chopped).
- Get 1 of -carrot (chopped).
- Use 5 of -garlic cloves.
- Take of Small size -ginger.
- You need 1 tsp of -red chilli sauce.
- Prepare 1 tsp of -tomato sauce.
- Take 1 tsp of -corn flour.
- Get 1/4 of cup-coriander leaves.
- Use 1/4 of cup- dill leaves.
- Take to taste of Salt.
- Provide 1 tsp of -pepper.
- Provide 3 tsp of -oil.
- Use 2 cup+1/4 cup of (for sIurry) -water.
Steps to make Vegetable soup:
- Crush ginger,garlic, pepper and cumin seeds in a pestle and keep aside..
- In a deep bottom pan heat oil and saute onion and beans..
- Add crushed paste,also add carrot and potato and saute for 4-5mins..
- Add chilli and tomato sauce and leafy vegetables and saute slightly..
- Now add water and salt mixwell and cook for 5-6mins.In a small bowl take corn flour and 1/4cup water mixwell making sure there are no lumps..
- Pour the corn flour slurry and boil for 3-4mins or until soup thickens..
- Garnish with coriander leaves and serve hot..
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