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Before you jump to Hearty Vegetable Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hearty vegetable barley soup recipe. To make hearty vegetable barley soup you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Hearty Vegetable Barley Soup:
- Provide of baby porto bello mushrooms.
- Prepare of onions.
- Use of carrots.
- Use of celery.
- Use of leeks.
- Take of garlic.
- Get of barley.
- Get of olive oil.
- Use of unsalted butter.
- Get of Italian seasoning.
- Take of salt & pepper.
- Provide of water.
- Take of vegetable bullion cubes.
Steps to make Hearty Vegetable Barley Soup:
- I used a 8 quart pot to make 2 gallons of soup. Adjust accordingly to make a smaller batch..
- Chop all the veggies to size of your liking. Add olive oil & butter to pot on medium heat add onions, carrots, celery, leeks' garlic & salt & sweat the veggies..
- Add barley & mushrooms & Italian seasoning & mix & let cook for 2 minutes.
- Fill pot with water & add the bullion cubes, salt & pepper & turn up heat to high & bring to a boil..
- As soon as it starts boiling reduce heat to low & stir. Let simmer for an hour on low heat occasionally stirring..
- Eat & enjoy.
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