Recipe: Yummy Vegetables and Meatball Soup

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Before you jump to Vegetables and Meatball Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegetables and meatball soup recipe. To cook vegetables and meatball soup you need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Vegetables and Meatball Soup:

  1. Take 10 pieces of meatball (cut into serving pieces).
  2. Prepare 2 litres of water.
  3. Get 2 tablespoon of vegetables oil.
  4. Prepare 5 of small shallots, finely sliced, and fried.
  5. You need 1/4 of nutmeg, bruised.
  6. Get 2 of cloves.
  7. Use 1/2 teaspoon of pepper.
  8. Take 3 clove of garlic, finely chopped.
  9. Use 200 gram of potatoes, peeled and cut into 1 1/2cm cubes.
  10. You need 150 gram of carrots, sliced.
  11. Get 2 of spring onions, cut into small pieces.
  12. Get 1 of chinese parsley, knotted.
  13. Take 2 stalk of celery, sliced.
  14. Get 200 gram of cauliflower, cut into pieces.
  15. You need to taste of Salt and sugar.

Steps to make Vegetables and Meatball Soup:

  1. Simmer the meatball in a covered pot until boiling. In other pan heat the oil and saute the shallot, nutmeg, pepper and garlic..
  2. Add to the boiling stock. Add potatoes, carrots, celery, spring onions and the chinese parsley..
  3. Simmer until cooked and season to taste. Garnish with fried shallots and serve with Rice..

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