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Before you jump to Lemon Chicken Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemon chicken soup recipe. To make lemon chicken soup you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lemon Chicken Soup:
- You need 1 cup of Shredded Carrots.
- Get 2 of Boneless Skinless Chicken Breasts.
- Get 2 clove of Garlic minced.
- Prepare 2 of Celery Stalks.
- Take 1 medium of Onion minced.
- Provide 1 bunch of Spinach/Kale or Cooking Greens chopped and deveined.
- Use 2 of 32 Ounce Low Sodium Chicken Broth.
- You need 2 medium of Lemons.
- Provide 1/2 cup of Lemon Juice.
- You need 1/2 tsp of Dried Thyme.
- Take 1/2 tsp of Dried Oregano.
- Use 1 of Bay leaf.
- Get 1 tsp of Parsley.
- Prepare 1 cup of Uncooked small grain pasta.
Steps to make Lemon Chicken Soup:
- Cut chicken breasts into small pieces zest one lemon, then juice. Marinate Chicken pieces in Zest and fresh lemon juice for at least 30 minutes..
- Cook Minced celery, onions, carrots in olive oil plus 1 teaspoon of butter until translucent then add minced garlic, oregano, thyme, bay leaf. If using Cooking Greens add now.. if spinach add when soup is done. Add the 2 containers of broth bring to a boil then simmer for about 5 minutes.
- Pan sear marinate chicken pieces in olive oil plus one teaspoon butter. DO NOT COOK ALL THE WAY THROUGH. Add to soup mixture include the olive oil and butter the chicken was cooked in..
- After adding chicken simmer an additional 5 minutes.
- Zest lemon add to soup and slice the lemon into thin slices. Cook the pasta till al dente. ( I DO NOT ADD TO SOUP I like to keep it seperate) Put pasta in bowl add soup and then serve with fresh lemon slices..
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