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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
One of the most popular treats is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. To make broccoli soup you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Broccoli soup:
- Provide 100 gm of Broccoli.
- Prepare 1 of chopped Onion.
- Prepare 5-6 of Garlic clove.
- Get 1/2 small bowl of chopped Spring onion.
- Prepare 1/4 small bowl of chopped Carrot.
- Provide 3-4 of Green chilli.
- Use 1-2 tsp of leave oil.
- Get 1/4 of crushed Black pepper.
- You need to taste of Salt.
Instructions to make Broccoli soup:
- Heat oil into pan in medium flame add garlic and green chilli. Saute it for a min.add carrot saute another a min..
- Now add onion and spring onion saute it for 1-2min than add broccoli fry it for 2-3 min add blackpepper and mix..
- Now add 1/2cup of water and salt.boil it for 3-4 min..
- After boil keep it to little cool and grind it into mixer jar and make a paste of it to medium consistency.it's done..
- Pour it into bowl,garnish it with cream and mint leaves and serve it hot..
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