How to Cook Delicious Healthy egg chicken soup

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Healthy egg chicken soup

Before you jump to Healthy egg chicken soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy egg chicken soup recipe. To make healthy egg chicken soup you need 17 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to make Healthy egg chicken soup:

  1. Prepare 150 grams of chicken.
  2. You need 1 of egg white.
  3. Get 1 of carrot.
  4. Prepare 1 of capsicum.
  5. Provide 4 tsp of sweet corn.
  6. Take 4 tsp of white peppar.
  7. Get 100 gms of beans.
  8. You need 3 cups of water.
  9. Provide 4 tsp of butter.
  10. Provide 5 tsp of corn flour.
  11. Prepare 1 of onion.
  12. Prepare 2 of garlic cloves.
  13. Take 1 of cucumber.
  14. Prepare 5 of green chillies.
  15. Provide 1 tsp of black peppar.
  16. Get 2 tsp of black salt.
  17. Get 1 tsp of salt.

Instructions to make Healthy egg chicken soup:

  1. At first cut the vegetables into small size..
  2. Then boiled them in cooker with salt..
  3. Then wash the chicken pieces by water.
  4. Then boiled the pieces of chicken in water with sugar and salt.
  5. Then add butter in pan and melt it..
  6. After that add onion and garlic in butter and saute it..
  7. Then add the boiled vegetables on butter in pan.
  8. Saute it for 5 mins and add chicken stock water..
  9. Then add chicken pieces which remove from bone after boiling..
  10. Then add sweet corns also..
  11. Then add white pepper powder and black salt..
  12. Then mix it in pan and continue boiling in flame..
  13. Then stir it and add more veg stock water to make soup..
  14. After boiling some mins add cornflour for thickness..
  15. Then add egg white in the boiling soup..
  16. After 2 mins egg white makes layer in soup..
  17. Then serve the hot soup in a bowl with salad..
  18. Take your soup with black pepper..

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