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Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to veggie beef soup recipe. You can have veggie beef soup using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veggie Beef Soup:
- Take 1 Carton of Low Sodium Vegetable Stock or Broth.
- Provide 1 of Large Can Tomato Juice.
- Provide 1 lb. of Ground Beef, cooked til no longer pink n grease drained.
- Get of Variety of Fresh or Frozen Vegetables of your choice.
- Use of I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,.
- Take of Carrots, Celery, and Yellow Squash.
Steps to make Veggie Beef Soup:
- Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice..
- Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender..
- Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime..
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