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Before you jump to Spinach carrot tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making some minor changes can positively impact everyday eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spinach carrot tomato soup recipe. To cook spinach carrot tomato soup you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Spinach carrot tomato soup:
- You need 20-25 of spinach leaves.
- Provide 2 of small carrot.
- Prepare 2-4 of medium size tomato.
- Get 1 spoon of butter.
- Get 1/4 teaspoon of black pepper powder.
- Prepare 1-2 spoon of sugar.
- Provide 1 inch of ginger.
- Provide of Salt according to ur taste.
- You need of Cream as needed for garnish.
- Provide of Cottage cheese as needed.
- Use 1/2 cup of Moong sprouts boiled.
Instructions to make Spinach carrot tomato soup:
- Sabse pahle carrot ko chota chota cut kar le, than carrot, spinach,ginger and tomato ko dho ke 2 cup pani ke sath 2 citi aane tak boil Karein..
- Ab isko chaan le but water faikna nahi hai.chaan ke pees le aur fir se chaan le..
- Ab isko pakaye, sugar salt and black pepper powder daal ke acche se pakaye..
- Ab butter add karein aur 2 se 3 minutes ke liye pakne de..
- Ab serve kariye, cream se garnish kariye aur paneer,moong sprouts ke sath serve kariye..
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