Recipe: Appetizing Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

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We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. You can have vickys dairy-free cream of tomato soup, gf df ef sf nf vegan using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. You need of olive oil.
  2. You need of small onion, chopped.
  3. Get of medium carrot, chopped.
  4. Get of celery, chopped.
  5. You need of garlic, chopped.
  6. Use of fresh tomatoes, chopped.
  7. Take of large potato, diced.
  8. Provide of vegetable or chicken stock.
  9. Provide of fresh parsley, finely chopped (or 1 tsp dried).
  10. Use of (or to taste) granulated sugar.
  11. Get of (or to taste) low sodium salt.
  12. Take of freshly ground black pepper.
  13. Get of tomato paste / puree.
  14. Provide of oregano and basil.
  15. Use of full fat coconut milk (optional).

Steps to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft.
  4. Puree the soup until smooth, or ladle into a blender and blend smooth.
  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
  8. Just for interest sake, these were my Dads black tomatoes.

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