Easiest Way to Cook Perfect French Long Bean with Beef and Homemade Gravy

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Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. To make french long bean with beef and homemade gravy you only need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook French Long Bean with Beef and Homemade Gravy:

  1. Provide 1 pack of french long bean (cut).
  2. Use of Leftover beef (slice).
  3. Take 3 of garlic.
  4. Use of Cooking oil.
  5. Prepare of Water.
  6. Take of Beef.
  7. Prepare of Beef sliced.
  8. Use of Starch.
  9. Use of Salt.
  10. Get of Gravy.
  11. Prepare 1 tbsp of oyster sauce.
  12. Take 1 tbsp of hoi sin sauce.
  13. Take 2 tbsp of soy sauce.
  14. Provide of Water.
  15. Take of Sugar.
  16. Use of White pepper.
  17. You need of Starch.

Instructions to make French Long Bean with Beef and Homemade Gravy:

  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes..
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside..
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside..

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