Recipe: Delicious Kalah's Hearty Beef Stew

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Kalah's Hearty Beef Stew

Before you jump to Kalah's Hearty Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kalah's hearty beef stew recipe. To make kalah's hearty beef stew you only need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Kalah's Hearty Beef Stew:

  1. Take of water.
  2. Prepare of beef for stewing.
  3. Take of flour.
  4. Get of onions.
  5. Prepare of cornstarch.
  6. Prepare of green beans.
  7. Use of navy beans.
  8. Provide of corn.
  9. Prepare of italian style stewed tomatoes cut in half.
  10. Get of sliced potatoes cut in half.
  11. Use of sliced carrots cut in half.
  12. Prepare of seasonings to taste including but not limited to seasoning salt, black pepper, granulated garlic, Italian seasoning, lemon pepper, whatever seasonings you like to use..
  13. Provide of vegetable oil.
  14. Take of cold water.
  15. Prepare of lipton onion and mushroom soup mix.

Instructions to make Kalah's Hearty Beef Stew:

  1. Cut the beef into cubes, season, and coat with flour..
  2. Brown all pieces of meat completely in the hot vegetable oil..
  3. Add water; turn heat to low and simmer for two and a half to three hours..
  4. Add onions and the onion and mushroom soup mix; cook for another half an hour..
  5. Add all of the vegetables and potatoes..
  6. Mix together the cornstarch and cold water; add to the stew.
  7. Let stew simmer for another half an hour then it's done!.
  8. A fresh garden salad and a piece of crusty buttered bread would be the perfect accompaniments to this dish to make a complete meal!!.

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