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Before you jump to Good old beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to good old beef stew recipe. To cook good old beef stew you need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Good old beef stew:
- You need 3 each of onions.
- Use 3 lb of beef.
- Take 5 lb of red potatoes.
- Take 1 envelope of seasoning.
Steps to make Good old beef stew:
- Cook the beef 1 hour in boiling water..after 1 hour add onions..add seasoning packet.boil 40 more minutes..add potatoes until desired amount. Cook until potatoes are tender..cook all day if the time is right..
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