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Before you jump to Vegetable and yakhni soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable and yakhni soup recipe. To cook vegetable and yakhni soup you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vegetable and yakhni soup:
- You need 1 of carrot.
- Provide 1 of capsicum.
- You need 1 of cabbage.
- Take 1 cup of peas.
- Prepare 1/2 kg of chicken bones.
- Get 1 tbsp of soya sause.
- Prepare 1 tbsp of black pepper.
- Get 1 tbsp of salt.
- Take 2 of eggs.
- Get 2 tbsp of corn flour.
Instructions to make Vegetable and yakhni soup:
- Take a big pan and add bones, cabbage cut, carrots cubes,capsicum cubes, peas and one litre of water.
- Add salt, pepper, soya sause and boil it.
- Umm Cook hour in medium flame when it's half remove from it..
- Dissolve corn flour in water and add in it..
- Then add beaten eggs in it.and mix it..
- Cook 10 minutes in slow flame..
- Serve it.
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