Recipe: Perfect Simple Nikujaga (Beef Stew) in Slow Cooker

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Before you jump to Simple Nikujaga (Beef Stew) in Slow Cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to simple nikujaga (beef stew) in slow cooker recipe. To cook simple nikujaga (beef stew) in slow cooker you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Simple Nikujaga (Beef Stew) in Slow Cooker:

  1. You need of water.
  2. Use of dashi no moto.
  3. Take of shoyu.
  4. Take of sugar.
  5. Take of carrots, peeled and chopped to your preference.
  6. Prepare of beef, cut to bite-sized pieces (I used cube roll).
  7. Get of shirataki noodles.

Steps to make Simple Nikujaga (Beef Stew) in Slow Cooker:

  1. Combine water, dashi, shoyu, sugar to the slow cooker. Stir..
  2. Add carrots, shirataki, then beef..
  3. Cook HIGH for 3 hours or LOW for 6 hours..
  4. We like to eat this with steamed rice..

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