Easiest Way to Make Yummy Red Yam Potato Cream Soup

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Before you jump to Red Yam Potato Cream Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can also be good for your skin since it is a great source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red yam potato cream soup recipe. To cook red yam potato cream soup you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Red Yam Potato Cream Soup:

  1. Provide 2 of onions.
  2. Provide 1 of Red Yam potato.
  3. Get 1 of Potato.
  4. Use 1 of Big carrot.
  5. Get 2 of Red Chillies.
  6. Take 3 tbsp of oil (corn, sunflower or olive).
  7. Take 2 tsp of coriander seeds.
  8. You need 1 of Spring of dill on top.
  9. You need 300 g. of Condensed chicken broth (Campbell's or any).
  10. You need 250 g. of Water.

Steps to make Red Yam Potato Cream Soup:

  1. Dice onions, potatoes, carrot, Chillies..
  2. Add coriander seeds, oil, mix all the ingridients..
  3. Pour condensed chicken broth and water..
  4. Mix again and leave in a slow cooker for 1 hour (slow cooking mode).
  5. In 1hr. Pour your soup into mixer and mix hard while it is hot. Serve on a plate with a spring of dill on top..

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