Recipe: Delicious Mediterranean beef tart

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Before you jump to Mediterranean beef tart recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Wholesome eating promotes a feeling of well being. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Whole grain snacks are an excellent choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to mediterranean beef tart recipe. To cook mediterranean beef tart you need 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Mediterranean beef tart:

  1. Get of tart: basic pizza dough recipe.
  2. Use 2 cup of bread flour.
  3. Get 1 of packet quick rise yeast.
  4. Use 1 tsp of salt.
  5. Prepare 1/2 tsp of sugar.
  6. Take 3/4 cup of warm water.
  7. Get 1 tsp of olive oil.
  8. Use of tart filling.
  9. Get 1 lb of lean ground beef.
  10. Get 1 medium of red onion/ sliced.
  11. Get 1 of red pepper / sliced.
  12. Use 2 clove of minced garlic.
  13. Use 1 tsp of each, salt and pepper.
  14. Get 3/4 cup of sliced mushrooms.
  15. Prepare 8 oz of crumbled feta.

Steps to make Mediterranean beef tart:

  1. Prepare dough.
  2. proof yeast with sugar in water. let it come to a foam..
  3. combine flour, oil salt. knead to make soft ball. place in lightly oiled bowl and cover 20 minutes..
  4. cook beef, mushrooms, garlic, red pepper together until beef is no longer pink..
  5. stir in salt and pepper and half of feta. set aside..
  6. on lightly floured surface roll dough into a 15" by 12" rectangle. transfer to a parchment paper lined baking tray. Cut edges to get perfect measurement. Its important for the presentation..
  7. spoon beef mixture over dough within 2" of edge. fold up edges leaving center exposed..
  8. bake in a preheated 425°F oven for15-18 minutes or until crust is golden. slide tart on parchment to a cooling rack..
  9. sprinkle with rest of feta and a drizzle of olive oil. let it rest for five minutes and slice..
  10. Recipe by taylor68too.

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