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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. You can have chilli con carne using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chilli con carne:
- Get 1 of onion, diced.
- Get 500 g of beef mince.
- Provide 1 of beef stock cube.
- You need 1 tbsp of tomato purée.
- Provide of Black pepper.
- Provide 1 can of chopped tomatoes.
- Use 1 can of kidney beans.
- Provide 1 can of condensed tomato soup.
- You need of Dried crushed chillies.
- Provide of Olive oil.
Instructions to make Chilli con carne:
- Fry onions in oil.
- Brown mince.
- Add stock, pepper and tomato puree, stir.
- Add can tomatoes, soup and kidneys beans and chilies. If making for children leave out chilies out..
- Simmer for 20min, stiring to stop it burning. It is cooked when the colour changes from orange to brown.
- Serve with rice.
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