Recipe: Yummy sig's Fagioli ( Italien Bean and Pasta Soup)

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sig's Fagioli ( Italien Bean and Pasta Soup)

Before you jump to sig's Fagioli ( Italien Bean and Pasta Soup) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sig's fagioli ( italien bean and pasta soup) recipe. You can cook sig's fagioli ( italien bean and pasta soup) using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook sig's Fagioli ( Italien Bean and Pasta Soup):

  1. You need 1 small of can each of haricot, boretti and pinto or blackeyed beans , drained and washed.
  2. Provide 2 tbsp of olive oil.
  3. Provide 2 small of onions finely chopped.
  4. Take 2 tbsp of tomato puree.
  5. Prepare 2 of sprigs each rosemary and basil.
  6. Provide 1 small of red chilli pepper ( optional).
  7. Use 3/4 liter of vegetable stock (add more if needed).
  8. Take 1 of good pinch of salt and fresh cracked pepper.
  9. Provide 1 cup of of soup pasta or orzo, rice sized pasta..

Instructions to make sig's Fagioli ( Italien Bean and Pasta Soup):

  1. boil the beans gently for about 3/4 if an hour.
  2. drain and puree half of them..
  3. saute the onions in olive oil.
  4. add to the pureed beans.
  5. add chopped chilli If you like.
  6. add the stock basil, rosemary and tomato puree.
  7. add the whole beans heat to boiling point and add the pasta.
  8. cook for about ten to 15 minutes.
  9. season with salt and pepper.

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