Recipe: Perfect Sweet Corn Vegetable soup

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Before you jump to Sweet Corn Vegetable soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We all know that having healthy meals can help us feel better within our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between goodies. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Just about the most popular treats is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a wholesome snack though. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sweet corn vegetable soup recipe. To make sweet corn vegetable soup you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sweet Corn Vegetable soup:

  1. Get 1/2 cup of Sweet corn kernels boiled.
  2. Get 3 cups of Vegetable stock.
  3. Provide 1 tbsp of Oil.
  4. Provide 1/4 cup of Cabbage chopped.
  5. Provide 1/4 cup of Carrot finely choppe.
  6. Use 1 cup of sweet corn(cream style).
  7. You need 1 tsp of White pepper powder.
  8. Prepare to taste of Salt.
  9. Get 2 tbsp of Cornflour.

Instructions to make Sweet Corn Vegetable soup:

  1. Heat oil in a nonstick wok. Grate or chop cabbage and add to the hot oil. Add carrot and sauté on high heat for 1-2 minutes..
  2. Add cream style sweet corn and mix well. Add vegetable stock and mix and allow it to come to a boil..
  3. Add salt and pepper powder to the soup and mix well..
  4. Add corn kernels and allow it to come to a boil again..
  5. Mix cornflour in 2 tbsps water and add to the soup and cook till it thickens. Serve hot..

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