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Before you jump to Healthy Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can have healthy tomato soup using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Healthy Tomato Soup:
- Use of Tomatos. (large) or 7 cherry tomaties.
- Take of garlic salt.
- Prepare of milk.
- Prepare of plain yogurt.
- You need of garlic (minced).
- Use of parmesan cheese.
- Prepare of six cheese italian.
- Use of salt and pepper.
- Provide of marinara sauce. optional.
- Prepare of chicken broth.
Instructions to make Healthy Tomato Soup:
- Put tomatoes, I Tbs of garlic and 1/2 cup of chicken broth in container in microwave for two minutes.
- Put 1/3 cup of yogurt. And 1/3 cup of milk. And 1 tbs of parmesan cheese in the mix. And garlic salt, salt and pepper.
- Blend it all in the blender..
- If the consistency is not to your favor then I suggest you add a little bit of marinara sauce. Any type will do.
- Then put about half a hand full of 6 cheese Italian and pop it in the microwave for 1 minute.
- If you'd like you can top it off with croutons or bacon.
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