Recipe: Perfect Wet Fry(beef)

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Before you jump to Wet Fry(beef) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to wet fry(beef) recipe. To cook wet fry(beef) you only need 1 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Wet Fry(beef):

  1. Prepare of beef,water,1 big onion,3 tomatoes,oil,royco,salt and 1 green chillie.

Instructions to make Wet Fry(beef):

  1. In a sufuria, pour water then put the meat,leave it to boil for 20mins,.
  2. Then when water has dried out, keep them somewhere but use the same pot.(tastes sweeter) heat oil put onions,followed by tomatoes,cook them a little.
  3. Then put the green chillie and royco at the same time, stir, add a little water to make it wet, put salt to taste..

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