Recipe: Tasty Pearl barley chicken soup

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Before you jump to Pearl barley chicken soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Yogurt can be a snack many people ignore. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a amazing snack, however. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to pearl barley chicken soup recipe. You can have pearl barley chicken soup using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pearl barley chicken soup:

  1. Take 400 grams of chicken fillet.
  2. Use 1 of onion, finely chopped.
  3. You need Half of cup chopped leek(white part).
  4. You need 1 cup of pearl barley.
  5. Provide 2 of table spoons thick tomato paste.
  6. You need 3 of table spoons dried parsley.
  7. You need 1 tea spoon of dried basil.
  8. Get 3 of carrots, grated.
  9. Take 1 cup of celery stalk, finley chopped.
  10. Provide 2 of table spoons butter.
  11. Provide 2 of Chicken bullions(optional).
  12. Prepare 1 tea spoon of black pepper.
  13. Prepare Half of teaspoon turmeric powder.
  14. Prepare 2 of bay leaves.
  15. Use of Salt.
  16. Prepare 2 tablespoons of fresh lemon juice.

Steps to make Pearl barley chicken soup:

  1. Soak pearl barley overnight in water. It helps barley soup be ready and thick in shorter time..
  2. Melt butter in deep non stick pot. Saute onion until it change colour. Add chicken fillet, bay leaves and turmeric and saute until no more pink.Add tomato paste and fry for few minutes for better colour of soup..
  3. Now add celery, carrot, leek along with barley and its water. I put carrot, celery and leek in chopper forst. Solve chicken stock bullions in hot water. Add to soup. Cover the pot. Bring to boil. After 30 mintes add dtied herbs. Wait another 10 minutes until soup become tick. Add black pepper and salt (if needed) and lemon juice..
  4. Serve soup with crusty bread or plain naan..

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