Recipe: Delicious Couscous and veggies soup

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Before you jump to Couscous and veggies soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to couscous and veggies soup recipe. You can cook couscous and veggies soup using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Couscous and veggies soup:

  1. Provide of Carrot.
  2. Prepare of Green beans.
  3. Prepare of Peas.
  4. Get of Green pepper.
  5. Take of String onions.
  6. You need of Pepper.
  7. Use of Oil.
  8. Use of Curry.
  9. Use of Maggi.
  10. Provide of boil beef.
  11. Get of Salt.

Instructions to make Couscous and veggies soup:

  1. Wash and cut all veggies.
  2. In a pot add oil, and onions and fry.
  3. Add the cooked beef and fry than all the cut veggies and fry for 5 minutes.
  4. Add curry, Maggi and salt and cook for 3-4 minutes.
  5. It's done.
  6. Enjoy with rice or couscous..

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