Recipe: Delicious Salisbury Steak

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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Salisbury Steak:

  1. Get of Ground Beef.
  2. Take of Egg.
  3. Take of tomato paste.
  4. Provide of Saltine Crackers.
  5. Provide of Salt.
  6. Prepare of Lipton Onion Soup Mix.
  7. Prepare of Black Pepper.
  8. Take of Worcestershire Sauce.
  9. You need of Your Choice Gravy Mix or Homemade.
  10. Get of small Onion, Chopped.
  11. Use of Bell Pepper, Chopped.

Steps to make Salisbury Steak:

  1. In a large bowl Mix all ingredients except for gravy mix, onions and peppers..
  2. Shape mixture into round patties..
  3. Fry the patties in a pan, with onions and peppers, flipping once, until done..
  4. While the patties are cooking. Cook the gravy in a separate pot. Follow the package directions..
  5. As the patties r done, remove from pan. Drain grease and clean the pan. Return patties to pan and top with the gravy, onions, and peppers..
  6. Enjoy :).

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