Recipe: Yummy Jollof Rice 3

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Before you jump to Jollof Rice 3 recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

If you are not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to jollof rice 3 recipe. To cook jollof rice 3 you only need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Jollof Rice 3:

  1. Get 500 g of Parboiled Rice.
  2. Provide of Sliced Tomatoes.
  3. Take of Sliced Onions.
  4. Take 2 tbs of Chilli Pepper.
  5. Get of Seasoning Cubes 2.
  6. You need 1/2 cup of Vegetable Oil.
  7. Use of Grilled Beef.
  8. Take 1/2 tsp of Curry Masarla.
  9. Prepare 1/2 tsp of Salt.

Instructions to make Jollof Rice 3:

  1. Heat oil in a pot, add onions,and tomatoes,stir fry for 2mins,add water, add other ingredients,bring to boil,taste to adjust with salt,addcrice,cook with little water, turn off heat when soft, enjoy….

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