Recipe: Tasty French Long Bean with Beef and Homemade Gravy

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Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

You can see results without having to remove foods from your diet or make substantial changes at once. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. To make french long bean with beef and homemade gravy you need 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare French Long Bean with Beef and Homemade Gravy:

  1. You need of french long bean (cut).
  2. Use of Leftover beef (slice).
  3. Provide of garlic.
  4. Provide of Cooking oil.
  5. You need of Water.
  6. Prepare of Beef.
  7. Provide of Beef sliced.
  8. Get of Starch.
  9. You need of Salt.
  10. Take of Gravy.
  11. Provide of oyster sauce.
  12. Take of hoi sin sauce.
  13. Take of soy sauce.
  14. You need of Water.
  15. Provide of Sugar.
  16. You need of White pepper.
  17. Provide of Starch.

Steps to make French Long Bean with Beef and Homemade Gravy:

  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes..
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside..
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside..

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