Easiest Way to Make Perfect Smokey vegan pea and potato soup

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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively impact daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To cook smokey vegan pea and potato soup you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Smokey vegan pea and potato soup:

  1. Provide of dry split peas.
  2. Use of potatos peeled and diced.
  3. Use of onion.
  4. Provide of garlic, tumeric, paprika, salt and pepper.
  5. Take of coconut cream.
  6. Use of Water to cover everything.
  7. Use of Few drops liquid smoke.
  8. Use of yellow mustard seeds.

Instructions to make Smokey vegan pea and potato soup:

  1. In your pressure cooker or pot saute onions and spices till soft.
  2. Bang everything else in the pot and bring to the boil.
  3. Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half.
  4. Use an immersian blender and add more water if you want the soup thinner.
  5. I topped mine with black truffle oil and crispy onions.

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