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Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be much healthier with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple & authentic kalbi soup yakiniku-style recipe. To make simple & authentic kalbi soup yakiniku-style you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Simple & Authentic Kalbi Soup Yakiniku-Style:
- Take of Beef kalbi (Korean style beef ribs).
- Provide of Bean sprouts.
- Provide of half bag Chinese chives.
- Prepare of Bamboo shoots.
- You need of Garlic.
- Get of Sesame oil.
- Take of ♥Gochujang.
- Use of ♥Soy sauce.
- Provide of ♥Chicken soup stock (granulated).
- You need of Water.
Steps to make Simple & Authentic Kalbi Soup Yakiniku-Style:
- This is the meat I used. Beef rib kalbi is inexpensive so that's what I went with. You can use leftover meat from yakiniku or offcuts as well..
- Cut the bamboo shoots and kalbi into thin, long strips. Cut the chives into 4 to 5 cm pieces. Mince the garlic..
- Add sesame oil and garlic to a pot and cook until fragrant on medium heat, being careful not to burn it. Once fragrant, add the kalbi and cook well until it changes color..
- Add the bamboo shoots and bean sprouts and cook on medium heat for 2 to 3 minutes. Add the ♥ ingredients and cook well, until the gochujang melts..
- Add water and bring to a boil. Remove any scum, add the chives, and boil for 3 to 4 minutes and it's complete..
- Depending on your taste for the day you can top with kimchi, Korean nori seaweed, ra-yu red chili oil- enjoy various different flavors..
- The soup is good as-is, but the following day you can pour it over rice for gukbap. It's really fulfilling..
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